Your body is the doorway to empowerment
Reconnect with Your Body.
Access the wisdom of your emotions.
Become your own anchor through any life transition.
Your body and emotions are guiding you — always. Through embodiment and emotional alchemy, learn to listen deeply, reclaim your confidence, and create a life aligned with your truth, desires, and purpose.
Quiz coming soon
What's blocking your energy right now?
Discover the hidden pattern that’s draining your energy—and how to reclaim your glow through embodiment, emotional healing, and feminine wisdom.
Hi, I am Ilaria
I support women navigating life's transitions to reconnect to their center, trust their inner wisdom, and see beauty again — in themselves and around them.
Through embodied movement, emotional alchemy, and transformational coaching, I’ll help you break free from burnout, reconnect with your truth, and manifest a life of flow, joy, and alignment .
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My story
I spent years juggling a demanding corporate job, family life, and a deep longing for freedom and connection. I felt exhausted, emotionally drained, and disconnected from my truth.
After years of searching, I found embodied movement and it changed everything. I learned to listen to my body, honor my emotions, and create a life that aligns with my soul’s truth.
Today, I help women like you reclaim their feminine power, break free from emotional exhaustion, and embody the energy of ease, flow, and deep confidence.
Read more about me
- Embodiment practices such as Mana Movement & Liberation through Movement to restore your energy & feel good in your body again
- Emotional alchemy to turn emotional waves into a powerful inner compass
- Feminine energy activation for flow, pleasure, and confidence
- Empowerment through deeply grounded self-love and radical-responsibility mindset
- Transformative coaching to help you reclaim your truth and manifest your dream life today
"Ilaria’s playfulness and connection to her inner child is palpable, she shines from within, warmth of the sun."
Jane
"Ilaria is a Queen of Sweetness and Transmutation"
Elisa
"Ilaria is a beautiful soul. I had a chance to attend one of her zoom workshop and she created space for true magic to rise up from me"
Marta
"Ilaria is a very warm and safe spaceholder and allowed me open up to myself in a profound way. She guided the dance journey very smoothly and in a loving way, and made it easy for me to surrender and express myself more freely. I have really enjoyed her dance journey and I would recommend her to anyone who is looking for a space to express, heal and surrender to their own feminine power and magic"
Crissy
Private Coaching
Full Radiance Activation - my signature program
Workshop and events
