LIVE Workshop Starts on Monday 15 June at 7:00 PM CET | Replay available
Somatic Becoming
what's the energy you want more of in your life?
Your body knows it already.
In this free 90-minute workshop, I'll show you how to feel it, in your body, right now.
Sign-up for this free workshop by registering below!
I see you
You know what your vision for yourself is.
You just haven't felt it yet.
You have a sense of the woman on the other side... more free, more trusting, more alive in her own skin. You can almost describe her.
But when you sit with it honestly, she still feels distant. Like a vision you can see but not quite touch.
Not because something is wrong with you. But because becoming doesn't happen in the mind.
It happens in the body.
SOMATIC BECOMING IS NOT ABOUT BECOMING A DIFFERENT PERSON
It's about embodying the real you, underneath the pressure, the expectations, and everything you've been carrying
There is a lot of noise right now about becoming a better version of yourself.
Better habits. Better mindset. Better routines. A shinier, more optimised you.
This workshop is not that.
Somatic Becoming is an invitation to stop improving yourself and start meeting yourself: including the parts you'd rather not look at. The ones that feel too messy, too much, or not enough.
Because the real you isn't waiting on the other side of more discipline or more work.
She's already here. Underneath the performance. Underneath the expectations. Underneath the version of you that learned to be acceptable.
And when you let her emerge, not as a concept but in your body, in your skin and bones, something shifts that no strategy ever could.
That's what we're doing on June 15th.
What we'll do together
When you are running on full, high-functioning, holding it all, always on... there is no space to hear yourself.
No space to feel what you actually want. No space to reconnect to the vision you carry quietly inside you.
That's why we don't start with the vision.
We start with safety.
Through a Mana Movement practice, we'll gently bring you back into your body: out of the noise, out of autopilot, into presence.
From that place of safety and softness, something becomes possible that wasn't before: you can actually feel her. The energy you want more of. The woman you're becoming.
Not as a thought. As a living experience in your body.
This is for you if any of this resonates
You have a sense of who you're becoming, but she still feels more like a vision than a reality.
You feel things deeply, and you're ready to let that depth become a resource rather than something to manage.
You're curious about your body as a source of wisdom, not just something to manage or push through.
You know what you want more of in your life, but you struggle to actually feel it as real and possible.
You're done waiting for the right moment to feel like yourself, and ready to feel her now.
You've done the inner work. You're ready for the layer that goes beneath the mind.
our schedule
Somatic Becoming
Free
Live on Zoom
Replay for registered guests
After you register, you'll receive:
- A Zoom access link
- Simple preparation guidance
- A short reflection prompt to help you arrive with intention.
start date
June 15, 2026
Starts at:
7:00 PM CET
Duration:
90 minutes
Replay:
Available
ABOUT me
I'm Ilaria
I'm an embodiment coach and facilitator specialised in Mana Movement, emotional alchemy, and real-life transformation for women navigating change.
I came to this work through my own experience of living in a body that felt unsafe, a mind that wouldn't quiet down, and emotions that felt like storms I had to outrun. I know what it's like to cope by numbing, to rest but never recover, to want to change and not know where to start.
What shifted things for me wasn't another strategy. It was learning to inhabit myself differently — to meet my own system with curiosity instead of control. That's what I bring to this work, and to every woman I sit with.
Divorced mum of 3 boys
Background in HR leadership in international environments
Certified Mana Movement teacher and Transformational Coach
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For anyone seeking more clarity, power and playfulness — especially those who feel there is more potential in them but don't know how to access it
Bea
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A kind of joy I hadn't felt in months emerged during the class and it's still with me several days later. Supported by Ilaria's kindness and complete lack of judgment, it becomes easy to let go and fully immerse yourself in the experience
Céline
READY TO FEEL HER?
Come home to yourself, in your body, with a small circle of women
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